Proteus

Manuals
Factory Session List
Software
Content

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Manuals

Currently shipping version of the Proteus manual – revised June 2006

Updated on February 2, 2014 ( PDF , 585 KB)
Proteus Manual English

Proteus Editor manual with details on how to create your own programs and transfer them to the Proteus memory area. The Mindplace Driver Download

Updated on February 2, 2014 ( PDF , 491 KB)
Proteus Editor Manual

Guide to using the ThoughtStream Biofeedback device to control the Proteus.

Updated on February 2, 2014 ( PDF , 23 KB)
ThoughtStream Controlled Proteus Sessions Quickstart

Description of the special biofeedback enabled sessions for the Proteus.

Updated on February 2, 2014 ( PDF , 165 KB)
ThoughtStream Controlled Proteus Sessions Details

Session List

1	Power Regeneration	Peak Performance	20:00	Studies of peak performance suggest that you perform better with a “power nap” as part of a daily routine; in other words, a break completely away from your duties and responsibilities. You will be able to perform more efficiently and actually find yourself accomplishing more. With time you might also find that your desire for stimulants like coffee, tea or sweetened soft drinks will decrease. Use this session, or sessions P03, P04, P07, P09, or P17 for feelings of mental and physical regeneration.
2	Performance Intensive	Peak Performance	18:00	This fast-paced session is great if you feel the need for a “mood boost.” We suggest that you use it with your favorite high beat music. This is a session you can use several times in a row if you choose.
3	Quick Break	Peak Performance	15:00	Use this session during your day to quickly feel refreshed and regenerated. It is a very useful session to use when you know you have a very long and busy schedule ahead of you. A 15 minute break a few times per day is an investment in focus, clarity, and decision making.
4	Power Pause	Peak Performance	15:00	This is a slightly more stimulating version of session 03. It will help clear your mind of all thoughts for a few minutes and increase your mental clarity. You can choose to use fast-paced music instead of the internal sounds.
5	Athletic Warm-Up	Peak Performance	15:00	This session will help enhance feelings of relaxed concentration prior to exercise or physical competition. A number of athletes do exceptionally well in practice only to falter in competition. Top performers are able to maintain consistent performance under all circumstances. The key is a relaxed yet focused state allowing your mind and body to work in harmony. Physical training is only half the battle towards success in competition. Sit quietly and visualize yourself (and your team) attaining the goals you set for yourself. You may also use this session with any number of peak performance or positive affirmation tapes. You or your coach may even record your own positive affirmations and play them back while using this session.
6	Peak Composure	Peak Performance	30:00	Use this session between athletic competitions for visualization, success, and peak performance. It is best to use it with either positive affirmation or guided visualization scripts written and spoken by yourself, your coach or trainer, or with any of the fine recorded products available on the market. You do not have to be involved in sports competition to enjoy the positive effects of this session.
7	Quick Work Break	Relaxation	15:00	The common wisdom says you should take breaks at regular intervals if, for example, you work on a computer for extended periods of time. Combine this session with a good regimen of stretching exercise to avoid many of the chronic physical maladies that affect more and more people who sit in one place too long. In addition, we suggest that you use this session during your break times. It is also great after lunch and before you go back to the keyboard.
8	Mind Sauna	Relaxation	25:00	Use this with deep breathing and muscle awareness exercises. Start by breathing from your diaphragm. You will know you are doing this correctly when you feel your stomach, not your chest, moving up and down with every deep breath. As you allow your muscles to relax, tension will disappear. You may try lying down while using this session with relaxing music. There is a quick two minute boost at the end of the session to bring you “back up” again. (Note: chart peaks at 50Hz)
9	Quick Refresher	Relaxation	16:00	Here is help for you to refocus your energies. Use it if you are feeling you need to be able to revitalize yourself during a particularly difficult day. As you become more familiar with the subtleties of the various sessions you will find you will tend to develop favorites you use several times a week. Because they are convenient to use, some of the 15-20 minute sessions like this one will get a lot of use.
10	Regeneration	Relaxation	35:00	This session is long enough to allow you to reach a state of very deep relaxation and focused concentration. Some people feel this session seems much shorter then 35 minutes. A session like this has to be used on a regular basis over a period of several weeks to help you learn to properly let go and allow yourself to become deeply relaxed. This is also a good session to use with relaxation or self-help tapes.
11	Deep Meditation	Relaxation	60:00	Make time for yourself! Use this session when you know you will remain undisturbed. This is the longest session offered and for beginning users it may seem too long. It is excellent as a training session if you are trying to learn how to meditate for extended periods. You may find your meditation practice will go more smoothly even without the help of this machine.
12	Tranquility 15	Relaxation	15:00	(P12 15min) ) Basic relaxation sessions that float back-and-forth between Alpha and Theta states. The 35 min and 45 min sessions mix in binaural beats.
13	Tranquility 25	Relaxation	25:00	(P13 25min)
14	Tranquility 35	Relaxation	35:00	(P14 35min
15	Tranquility 45	Relaxation	45:00	(P15 45min)
16	Tranquility 60	Relaxation	60:00	(P16 60min)
17	Quick Alertness Break	Learning	10:00	This is a perfect session to help you remain focused on your studies. It is designed to be used once every 40 to 60 minutes. This session will help you to better integrate the material during your study period.
18	Learning with Tapes	Learning	35:00	This session is specifically designed for use with language tapes. It uses the techniques pioneered by a Bulgarian researcher, called “Superlearning”. It involves developing a state of relaxed and focused concentration.
19	Relax Before Exams or Pressure Situations	Learning	15:00	It will leave you with a sense of calm, focus and confidence. Concentration can be broken when you are feeling uneasy. Everyone has had the experience of taking an exam, feeling pressured and forgetting material they easily remember when the pressure is taken off. This session is ideal for use be